WEEKLY CLASSES

MOVING MOveMENTs by Tjarda

Tjarda will offer yoga, dance & movement theatre workshops, intensives, classes and coaching in The Netherlands and abroad in 2018.

CORE STRENGHT VINYASA YOGA @ Balanzs Rotterdam

Tjarda teaches a regular class at Balanzs (Kleiweg) on Tuesdays from 10.00 – 11.15hrs.
Check the schedule of Balanzs Rotterdam here

FLOW YOGA @ TimeWindow in Rotterdam | Starting Tuesday March 6 2018

Come join our Flow Yoga classes at TimeWindow. In these Flow classes students are led through a dynamic series of postures. Each posture “flows” into the next, synchronizing breath with movement. The flow of the movements will help you focus and create body and mind awareness. Expect poses to awaken your strength, flexibility, stamina and energy in a fun atmosphere, burning away the stress of the day. Flow Yoga: for a fun time, strong body and calm mind.

DAY & TIME :
Tuesdays from 19.00 – 20.00hrs (classes start on March 6)
  
PRICES:
€10: Drop-in | €80: 10-class card | €7 TimeWiddies
 
PAYMENT:
Cash in class or by bank: ABN AMRO NL81ABNA0548729751 | Tjarda | Giessen (NO REFUNDS)
 
LOCATION & REGISTRATION:
TimeWindow | HipSick Studio, Teilingerstraat 120, Rotterdam
Please send an email to tjarda.nu(at)gmail.com to sign up.

MOVE @ YogaGround in Rotterdam

Tjarda regularly teaches Move classes at YogaGround with a team of 3 teachers, check their schedule at www.yogaground.nl
Coming dates that Tjarda is teaching: April 25 & 28.
Move classes are on Wednesdays from 20.30 till 21.30hrs and on Saturdays from 11.00 till 12.00hrs

HipSick’s Test & PerformanceLAB: The After Effect 2018 | March 17 and 18 | Rotterdam

Come join us for our movement theatre intensive:  For more info click here.

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