MOVING MOveMENTs by Tjarda

Tjarda offers yoga, mobility, movement & dance workshops, intensives, classes and integrated coaching in The Netherlands and abroad.

For coaching, personal training or private classes in Yoga, Movement and/or Mobility, please contact Tjarda via email: tjarda.nu@gmail.com

Tjarda teaches regular classes at Balanzs Rotterdam on:

Tuesdays @ Kleiweg:
18.30 – 19.45: Gentle Flow
20.15 – 21.30: Hot Yoga

Thursdays @ Kleiweg:
9.00 – 10.15: Yin / Yang
10.45 – 12.00: Energetic Hatha

Check the schedule of Balanzs Rotterdam here

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